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Archive for category: Recipes

26.102016October 27, 2016
Meal-Time Chicken Soup

Meal-Time Chicken Soup

By JCSullyIn Nutrition, Recipes

Ahh, the weather is getting colder and it's time to switch over to the beauty of soups and stews. Here is one of my favorites!

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06.052016May 6, 2016
Garlic-Bacon Cauliflower Rice

Garlic-Bacon Cauliflower Rice

By JCSullyIn Recipes

Living a grain-free lifestyle can be tough for some - until you find this Garlic-Bacon Cauliflower Rice recipe!

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04.112015November 4, 2015
Cookies for Breakfast: A Parent’s Insight on Childhood Food Sensitivities

Cookies for Breakfast: A Parent’s Insight on Childhood Food Sensitivities

By JCSullyIn Nutrition, Recipes

So, sometimes we eat cookies for breakfast! Some insight and ideas surrounding childhood food sensitivities.

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Wake up with a fresh start and a new chance to make your day better. You can set the tone for the day with one simple positive thought or action.๐Ÿ˜ simply smile๐Ÿค— hug a loved one๐Ÿ’š have a grateful heartShare your positive thought or activity with us and tag a friend who could use a hug or a smile. ... See MoreSee Less

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Wake up with a fresh start and a new chance to make your day better. You can set the tone for the day with one simple positive thought or action.๐Ÿ˜ simply smile๐Ÿค— hug a loved one๐Ÿ’š have a grateful heartShare your positive thought or activity with us and tag a friend who could use a hug or a smile. ... See MoreSee Less

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NEW Yoga Groups begin this Wednesday and Thursday NEW Yoga Groups begin this Wednesday and Thursday in our NEW Monroe, New York yoga space. Rest your mind, cultivate a deeper sense of presence and experience your body internally, mindfully and with compassion in a safe, non-judgmental space for practicing mindfulness. Yoga Groups beginning this week include: ๐Ÿง˜โ€โ™€๏ธ Yoga For Eating Disorders, 10/27 ๐Ÿง˜ Mindful Yoga For Teens With Anxiety, 10/27 ๐Ÿง˜โ€โ™€๏ธ Cultivating Self-Love Through Yoga, 10/28 ๐Ÿ‘‰ Sign Up For Yoga Groups via link in bio : : : #mindfulyoga #mindfulmonday #hudsonvalleyyoga #mentalhealthyoga #findyourbalance #bodypositivity #mindfulbreathing #mondaymood #intuitiveeating #healthymind #nourishyourmind
The practice of mindful yoga leads you to reconnec The practice of mindful yoga leads you to reconnect with your mind and body through healing elements of breath and movement. ๐Ÿง˜โ€โ™€๏ธ Today's #mindfulmonday message invites you to take steps to quiet the mind, soothe the body, relieve physical, mental and emotional tension, and take steps to recover from eating disorders. ๐Ž๐ฎ๐ซ ๐๐„๐– ๐ฒ๐จ๐ ๐š ๐ ๐ซ๐จ๐ฎ๐ฉ๐ฌ ๐›๐ž๐ ๐ข๐ง ๐ญ๐ก๐ข๐ฌ ๐ฐ๐ž๐ž๐ค: ๐Ÿ’œ Mindful Yoga for Teens with Anxiety / begins October 27 ๐Ÿ’œ Yoga for Eating Disorders / begins October 27 ๐Ÿ’œ Self Love Through Yoga / begins October 28 Learn more about our yoga and mental wellness groups and ๐’๐ข๐ ๐ง ๐”๐ฉ through the link in our bio. #nourishyourmind #monroeny #warwickny #goshenny #middletownny #findyourbalance #yogalife #hudsonvalleyyoga #minfulyoga #nytherapist
There's no denying the comfort of sharing space wi There's no denying the comfort of sharing space with another human. What do you think of one of our new office spaces in our #monroeny office? โœจ๐Ÿ›‹๏ธ ๐ŸŽจ๐Ÿ’ซ Fluffy pillows, cozy seating, and cool & calming art vibes make for a safe and welcoming place where you can talk about your food and body stories with Erica Schneider, LCSW who specializes in Eating Disorders, Anxiety and Depression. Erica is currently accepting new clients.ย โœจ Learn more about Erica and all of our therapies and groups via the link in bio.
๐Ÿ’œ Wear purple, wave a purple flag, join us in s ๐Ÿ’œ Wear purple, wave a purple flag, join us in showing your support for LGBTQ+ youth today and everyday. ๐Ÿ’œ #spiritday #spiritofunity #lgbtqunity #lgbtq #nourishyourmind
Being a part of the Nourish Your Mind family provi Being a part of the Nourish Your Mind family provides balance to life by helping to navigate moods and emotions...availability and having different offices makes all the difference. It's our mission to make our clients feel comfortable talking with our clinicians and to be accessible. Are you looking for someone to talk to who can guide you through your mental health journey? By completing our New Client Request Form we can begin the steps of determining if your specific health needs can be met by one of our clinicians. You'll find the form via the link in our bio. ๐Ÿ’œ๐Ÿค #clienttestimonial #nourishyourmind #mytherapist #psychotherapy #nytherapist #findyourbalance
๐‘ฉ๐’†๐’๐’… ๐’”๐’ ๐’š๐’๐’– ๐’…๐’๐’โ€™๐’• ๐’ƒ๐’“๐’†๐’‚๐’Œ. The body benefits from movement, and the mind benefits from stillness. The NEW Yoga Space in our Monroe, NY location is a safe, non-judgmental space for practicing mindfulness. Rest your mind, cultivate a deeper sense of presence and experience your body internally, mindfully and with compassion. Yoga Groups begin this month including: ๐Ÿง˜โ€โ™€๏ธ Yoga For Eating Disorders ๐Ÿง˜ Mindful Yoga For Teens With Anxiety ๐Ÿง˜โ€โ™€๏ธ Cultivating Self-Love Through Yoga ๐Ÿ‘‰ Sign Up For Yoga Groups via link in bio : : : #mindfulyoga #mindfulmonday #hudsonvalleyyoga #mentalhealthyoga #findyourbalance #bodypositivity #mindfulbreathing #mondaymood #intuitiveeating #healthymind #nourishyourmind
Let's say hello to FriYAY friends. ๐Ÿ‘‹ We're che Let's say hello to FriYAY friends. ๐Ÿ‘‹ We're checking in on how you're doing. Drop an emoji below in the color that best describes your feels today, and tag a friend who you want to share a virtual hug with. โค๏ธ = doing great ๐Ÿงก = staying positive ๐Ÿ’› = surviving ๐Ÿ’š = been better ๐Ÿ’™ = need a hug ๐Ÿ’œ = yikes : : : #findyourbalance #nourishyourmind #fridayfeels #feelyourfeelings #virtualhug #selfcareishealthcare #mentalhealthawareness #fridaymood
Yoga is a practice of mutual respect and the respe Yoga is a practice of mutual respect and the respect of oneself and one's body. ๐Ÿ™ Through the practice, there is opportunity to rest the mind, cultivate a deeper sense of presence and experience your body internally, mindfully and with compassion. With a grateful heart and great pride, we are offering a series of Yoga Groups in our NEW yoga studio. ๐Ÿง˜โ€โ™€๏ธ On October 27, we will begin the Yoga for Eating Disorders six-week group for those 16+. Learn more about this yoga series and register via the link in our bio. #yogaforeatingdisorders #bodypositivity #bodypositive #therapeuticyoga #hudsonvalleyyoga #therapyworks
Experience remarkable strides beginning within one Experience remarkable strides beginning within one to five session of Accelerated Resolution Therapy (ART). Nourish Your Mind clinicians like Elizabeth Driscoll, LMHC offer ART as an effective psychotherapy for: #PTSD #Depression #Stress #PersonalResilience #Phobia Sleep and Wake Disorders Disruptive and Antisocial Behaviors General Functioning and Well-Being, and more. Learn more about ART, and request your session today with Elizabeth in our Monroe, NY office or one of the 16 ART Trained Specialists at Nourish Your Mind...link in bio.
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