Join us for an 8 week DBT skills group:

SUPPORT FOR TEENS

Mondays from 7:30-8:30pm

Starts May 8th

Ages 13-18 – All Genders Welcome

Middletown, NY

Led by Holland Troeger, LMHC, C-DBT

Learn to utilize DBT practices in daily life!

Goals of DBT:

– Increase Mindfulness and Happiness

– Learn How To Improve Interpersonal Communication

– Understanding How To Regulate and Manage Emotions

-Survive and Manage Crises

-Navigate Stress

Learn DBT Skills to help manage emotions, improve interpersonal communication, navigate stress and increase mindfulness. Connect with other teens in a supportive environment. 

$50 Per Session. Insurance Coverage Possible.

Once sign up is complete, our Director of Group Therapy will contact you to welcome you to group and help answer any questions you may have.