Interpersonal Effectiveness for Teens: 6 Week DBT Skill Group

Join us for an 6 week DBT skills group:

INTERPERSONAL EFFECTIVENESS FOR TEENS

Mondays from 6:30-7:30pm

Starts November 7th

Ages 13-18 – All Genders Welcome

Middletown, NY

Led by Ashley Crover, LMHC, C-DBT

Learn to utilize interpersonal effectiveness practices in daily life!

Goals of Interpersonal Effectiveness:

– Become skillful in asking others to do things and saying no to unwanted requests effectively

– Build relationships by strengthening current ones and ending destructive ones

– Balance own priorities with demands of others

Learn DBT Skills to help manage emotions, improve interpersonal communication, navigate stress and increase mindfulness. Connect with other teens in a supportive environment.ย 

$50 Per Session. Insurance Coverage Possible.
Registration Required. Sign Up Below.