Mindful Guided Meditation [FREE ONLINE EVENT]

ย 

We invite you to join us for a live online

Mindful Meditation every Friday from 12-12:30pm

Perryn Dutiger, LMSW will lead you through a simple breathing exercise and guided meditation journey.

Give yourself this brief gift of stillness and relaxation during these challenging times.

We’re excited to have you join us!

Please register below and you will be emailed the Zoom Registration Link.

Catch up on what you missed in previous weeks as Perryn guided us through Mindful Meditation & Breathing