Join us for Complimentary Restorative Yoga in Honor of National Eating Disorder Awareness Week
Friday, February 24th from 6:00PM-7:00PM
Nourish Your Mind – Monroe, NY
Led by Eating Disorder Specialist & Certified Yoga Instructor, Kristen LoBianco, LCSW, RYT 200
In support of National Eating Disorder Awareness Week which runs February 20 – February 26, we will be offering a complimentary restorative yoga class on Friday, February 24th from 6-7.
This offering is for anyone that has been touched by an eating disorder, including caregivers and family members.
The class will emphasize that regardless of your body shape, weight, race, gender identity, ability, religion, socioeconomic status, sexual orientation, or your stage of body acceptance and eating disorder recovery, your story is valid and deserves to be heard. We will come together to honor your healing path of recovery and the struggles and successes that led to where you are today, through relaxation, meditation and compassion.
This yoga class will be taught from a HAES approach, trauma informed, and a mental health perspective and accessible for all bodies. No yoga experience needed. Mats and props will be provided.
An open heart and mind encouraged.
Register below by clicking on the blue time box. Space is limited.