Fridays at 6:30pm
Next session Starts December 4th
Online Via Zoom
Led by Child & Family Specialist Jennifer Cardine, MA, MHC
Parents have been on double duty for months now, and the responsibilities aren’t slowing down.
You are the weather in your household, you determine the environment for yourself and your family. It is essential that YOU practice self care, so that you can manage your own energy when the pressure is rising.
Please join us for a parenting group where we will listen, support, and care for one another as we walk through this challenging experience. We will work on skills related to self awareness and self care, co-regulation, and self compassion.
This FREE group is for all parents of school-aged children/adolescents.