Young Adult DBT Skills Group AGE 21-35

AGE 21-35

Tuesdays at 7:00pm in MIDDLETOWN

Led by Certified DBT Therapist Melissa Quinn, LMHC, CDBT
Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, eating disorders, PTSD and more!
Connect with other Young Adults in a safe and supportive environment.
$50/session. Insurance coverage possible.
Phone Consultation with Group Therapist Required Prior to Attendance for Clients new to our office! Please sign up below and our office will contact you to schedule your consultation. Consultations may require 48 hours notice.
Group registration for same day is not available.
Registration Required. Sign Up Below.