Young Adult DBT Skills Group AGE 21-35

AGE 21-35

Tuesdays at 7:00pm in MIDDLETOWN

Starting October 19th

Led by Certified DBT Therapist Melissa Quinn, LMHC, CDBT
Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, eating disorders, PTSD and more!
Connect with other Young Adults in a safe and supportive environment.
$50/session. Insurance coverage possible.
Registration Required. Sign Up Below.

Email: [email protected] / Call or Text: (845) 547-0479