THREE GROUP OFFERINGS IN MONROE & WARWICK
Monroe, NY: Tuesdays from 7:00pm-8:00pm (Ages 21-35: Starts April 13th!)
Led by DBT Therapist Melissa Quinn, LMHC, CDBT
Monroe, NY: Thursdays from 7:30pm-8:30pm (Ages 18-24: Join Waitlist!)
Led by DBT Therapist Danielle Medina, LCSW
Warwick, NY: Thursdays from 7:30pm-8:30pm (Ages 21-35: Join Waitlist!)
Led by DBT Therapist Melissa Quinn, LMHC, CDBT
Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, eating disorders, PTSD and more!
Connect with other Young Adults in a safe and supportive environment.
GROUP WILL BE HELD IN A LARGE OPEN SPACE, ALLOWING FOR AT LEAST 6FT BETWEEN PARTICIPANTS.
For your peace of mind and safety, please review our fullย COVID-19 Policies for Clients.ย
