THREE GROUP OFFERINGS IN MONROE & WARWICK
Monroe, NY: Thursdays from 7:30pm-8:30pm (Ages 18-24: Spots Available!)
Led by DBT Therapist Danielle Medina, LCSW
Monroe, NY: Tuesdays from 7:00pm-8:00pm (Ages 21-35: Starts March 16th!)
Led by DBT Therapist Melissa Quinn, LMHC, CDBT
Warwick, NY: Thursdays from 7:30pm-8:30pm (Ages 21-35: Currently Full!)
Led by DBT Therapist Melissa Quinn, LMHC, CDBT
Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, eating disorders, PTSD and more!
Connect with other Young Adults in a safe and supportive environment.
GROUP WILL BE HELD IN A LARGE OPEN SPACE, ALLOWING FOR AT LEAST 6FT BETWEEN PARTICIPANTS.
For your peace of mind and safety, please review our fullย COVID-19 Policies for Clients.ย
