Young Adult DBT Skills Group AGE 18-24

AGE 18-24

Thursdays at 7:30pm in MONROEย 

Starts October 21st
Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, eating disorders, PTSD and more!
Connect with other Young Adults in a safe and supportive environment.

GROUP WILL BE HELD IN A LARGE OPEN SPACE, ALLOWING FOR AT LEAST 6FT BETWEEN PARTICIPANTS.

$50/session. Insurance coverage possible.
Registration Required. Sign Up Below or Email Us to Join Waitlist.

Email: [email protected] / Call or Text: (845) 547-0479