Teen Girls DBT Skills Group – Monroe, NY

Led by Danielle Medina, LCSW

Every Monday from 7:00pm–8:00pm

Ages 14-16. Registration required. Call for more info.

Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, eating disorders, PTSD and more!