Young Adult DBT Skills Group AGE 18-24

Thursdays at 6:15pm in Warwick OR Thursdays at 7:30pm in Monroe

Young Adults: Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, eating disorders, PTSD and more!

Young Adult DBT Skills Group AGE 21-35

Tuesday at 7pm in Monroe OR Thursday at 7:30pm in Warwick

Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, eating disorders, PTSD and more!

Girls Empowered

Mondays 6:30-7:30PM / Tuesdays 7:15-8:15PM

Led By Lillian Dugan, LMSW

Join us for a safe space to discuss your mental health, learn coping skills and feel supported in the everyday challenges you are facing as a teenage girl..

Teen Boys DBT Skills Group

Every Sunday from 3-4PM

Led by Rachel Formale, LMHC

Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness. DBT skills can be extremely beneficial for anxiety, depression, behavioral issues, PTSD and more!Ages 14-17.