Jennifer has joined Nourish Your Mind for her undergraduate internship this semester and is co-facilitator for our Young Adult DBT Skills Group.
One in five college students reported that their mental health had worsened since the pandemic began. You don’t have to manage this alone.
How can we help the graduating high school class of 2020 cope with their losses? Let’s take a look at some suggested tips for parents and family members.
College transition not what you expected? Anxiety about the upcoming transition? This group is for you!