Boosting Your Mental Health With Plants

Horticultural therapy, which is the practice of using plants and garden landscapes to increase your well-being, is one relaxing and healthy way to benefit those with mental health issues and individuals who are anxious or stressed.
Clinician Spotlight: Lauren Mariotti, LCSW

We are thrilled to announce that Lauren is now joining the Nourish Your Mind team FULL-TIME and will have space for new clients! Learn more about Lauren in her Clinician Spotlight!
An Introduction to Horticultural Therapy

An Introduction to Horticultural Therapy with Lauren Mariotti, LCSW. Horticultural therapy uses plants and gardening to improve mental and physical health.