This ongoing support group is meant to connect teens in a safe and non-judgemental environment. Teens will be able to express and work through tough emotions, while learning some of the most important skills for emotional regulation, building healthy relationships, and learning to tolerate some of the negative parts of life!
Wednesdays from 6:00-7:00pm
Ages 14-18 – All Genders Welcome
Led by Ashley Crover, LMHC, C-DBT
Learn to utilize DBT practices in daily life!
Goals of DBT:
- Increase Mindfulness and Happiness
- Learn How To Improve Interpersonal Communication
- Understanding How To Regulate and Manage Emotions
- Survive and Manage Crises
- Navigate Stress
Connect with other teens in a supportive environment.
$60 Per Session. Insurance Coverage Possible.
Once sign up is complete, our Director of Group Therapy will contact you to welcome you to group and help answer any questions you may have.