The Offices of Jessica C. Sullivan LCSW, PLLC

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Groups For Kids

Anxiety and Me!

Anxiety and Me!

Wednesdays at 5:30pm starting May 29th!
Led by: Jenn Ortiz, LMHC

Life can be challenging as a kid. A positive energy peer support group. Where kids can connect and socialize in a safe space, while learning coping skills to reduce anxiety...

Boys Summer Social Skills Group: Ages 9-11!

Boys Summer Social Skills Group: Ages 9-11!

Thursdays at 5:45PM Starting July 11th
Led by: Mara Kent-Licardi, LCSW-R

This group will provide kids the opportunity to utilize their coping skills/social skills and problem management techniques in real situations with their peers.  Kids will learn how to manage emotions,...

Kids Zones of Regulation!

Kids Zones of Regulation!

Thursdays at 7:00PM- Join our Waitlist!
Led by: Jennifer Oritz, LMHC

Life is HARD as a kid. We have all these feelings, sometimes we don't even know what we're feeling, and it can be a challenge to regulate those emotions. This...

Healing Hearts: Parent Loss Support Group

Healing Hearts: Parent Loss Support Group

Tuesdays at 4:30pm- Join Our Waitlist!
Led by: Shannon Hahn, LMSW

Our Healing Hearts group offers a supportive, safe space for kids as they navigate their grief due to the loss of a parent through death, abandonment and/or divorce. Over 6...

Creative Coping for Kids 🎨

Creative Coping for Kids 🎨

Mondays at 6:45pm-Join Our Waitlist!
Led by: Jennifer Passanisi, LCAT, ATR-BC, MHC-LP

This group provides a safe and non-threatening space for your child to release and express feelings they may not know how to let go of (daily stressors, school stress, anxiety/...

Groups for Teens

Journaling “The Write Way” Teens Version!

Journaling “The Write Way” Teens Version!

Thursdays at 7PM starting June 6th
Led by: Lauren Miranda, LMHC

This group will take you beyond the mundane process of simply recording your daily events. Therapeutic journaling is an opportunity to channel and challenge your ability to express yourself creatively;...

Be YOU: LGBTQ+ Teen Support Group

Be YOU: LGBTQ+ Teen Support Group

Join our Waitlist!
Led by: Gabrielle Fassman, LMSW

This group will focus on exploring issues related to gender, identity, mental health, and relationships and connection. Utilizing Dialectical Behavior Therapy coping skills and a person-centered, strengths-based approach, this group...

Teen DBT Support & Skills Group

Teen DBT Support & Skills Group

Wednesdays at 6:00 PM- Join Our Waitlist!
Led by: Ashley Crover, LMHC, C-DBT

This ongoing support group is meant to connect teens in a safe and non-judgemental environment. Teens will be able to express and work through tough emotions, while learning some of...

Food, My Body, and Me! (Teens)

Food, My Body, and Me! (Teens)

Tuesdays at 5:45pm- Join Our Waitlist!
Led by: Alyssa Gau, LMHC

Learning to love yourself is a PROCESS. It does not happen overnight. It is a journey that is different for everyone, but if you stick to the process with compassion...

Flourish & Thrive: DBT + Self-Compassion Group for Teen Girls

Flourish & Thrive: DBT + Self-Compassion Group for Teen Girls

Thursdays from 6:00pm
Led by: Hailey Randell, MHC-LP

Flourish & Thrive is a group for adolescent girls who are looking to gain skills and support to help navigate them through difficult times. This group will incorporate discussion, activities,...

Groups for Adults

Outdoor Mindfulness & Grounding Skills Group

Outdoor Mindfulness & Grounding Skills Group

Mondays at 6:30PM Starting July 8th
Led by: Alexandra Paino, LMHC

Do you notice how calming being outside is? There's a reason for that! Our mental, emotional, and physical wellbeing can improve greatly just by spending some intentional time outside. In...

Adult Mindfulness & Art Group

Adult Mindfulness & Art Group

Mondays at 7:15PM Starting June 3rd
Led by: Holland Troeger, LMHC

Have you ever wanted to learn more about how to practice mindfulness while simultaneously being able to express yourself in a creative manner? Well then, here’s the group for you!...

Journaling The “Write” Way

Journaling The “Write” Way

Mondays at 5:45pm Starting May 13th
Led by: Lauren Miranda, MHC-LP

This group will take you beyond the mundane process of simply recording your daily events. Therapeutic journaling is an opportunity to channel and challenge your ability to express yourself creatively;...

Intuitive Eating Support Group

Intuitive Eating Support Group

Mondays at 7:15pm Starting May 13th
Led by: Eating Disorder Specialist Megan Quinn, LMHC

This is an intuitive eating support group to help connect individuals in the community with others who are also looking to heal their relationship with food and body. Whether you...

Young Adult Support & Skills Group

Young Adult Support & Skills Group

Tuesdays at 7:30pm
Led by: Emily Mortelliti, LMSW, C-DBT

Young adulthood, which can arise for those in their late teens and early 20’s, is a time of rapid changes and numerous challenges that many find overwhelming. This is a...

Adult DBT Skills Group AGE 25+

Adult DBT Skills Group AGE 25+

Tuesdays at 7:00pm- Join Our Waitlist!
Led by: Melissa Quinn, LMHC, CDBT

Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for...