Creative Coping for Kids ๐ŸŽจ

Mondays at 6:45pm starting 10/3

Led by Licensed Creative Arts Therapist - Jennifer Passanisi, LCAT, ATR-BC, MHC-LP

Support daily stressors, school stress, anxiety/ worry and more. Each week your child with use creative arts to express themselves while learning how to use different art materials.

Young Adult DBT Skills Group AGE 21-35

Tuesday at 7pm in Middletown

Led by Melissa Quinn, LMHC, CDBT

Learn coping skills in the areas of mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness to help you thrive and improve daily functioning. DBT skills can be extremely beneficial for anxiety, depression, eating disorders, PTSD and more!

Daring Greatly Group

Wednesdays at 7pm starting September 21st

Middletown, NY

Led by Sharon Mohan, MHC-LP, CDWF

Based on the research of Dr. Brenรฉ Brown, it is designed to provide a safe and supportive space for you to explore the topics of courage, values, trust, vulnerability, empathy, self-compassion, shame, shame triggers and shields, and to develop shame resilience skills and daily practices that transform the way you connect in relationships and live your most authentic and wholehearted life.