Nourish Your Mind - Warwick, NY
Join us and learn powerful evidence-based tools to improve your quality of life!
Ages 18 & Up
Led by Amanda N. Karam, LMHC, FNS, MBSR
Nourish Your Mind - Warwick, NY
Join us and learn to practice self-compassion!
Tweens ages 10-12 welcome!
Led by Child & Family Specialist Jennifer Cardine, MA, MHC
Nourish Your Mind - Middletown, NY
A powerful 6 week yoga series to give teens tools to support their anxiety at school, home and work!
Ages 14-18
Led by Kristen LoBianco, LMSW, RYT 200 - Psychotherapist & Certified Yoga Instructor
Nourish Your Mind - Middletown, NY
In this six week series you will rebuild and embody self-compassion through the practices of yoga, meditation, self reflection and body awareness.
Ages 18 & Up
Led by Psychotherapist & Certified Yoga Instructor, Kristen LoBianco, LMSW, RYT 200
