Cultivating Self-Compassion: Candlelight Restorative Yoga
Special offering from Nourish Your Mind led by Kristen LoBianco, LCSW, RYT 200
Friday, April 1st at 6pm
Yoga
Embodying Compassion: Cultivating Self-Love through Yogaย – 6 Week Series
Tuesdays at 6pm starting March 29th
Nourish Your Mind - Monroe, NY
In this six week series you will rebuild and embody self-compassion through the practices of yoga, meditation, self reflection and body awareness.
Ages 18 & Up
Led by Psychotherapist & Certified Yoga Instructor, Kristen LoBianco, LCSW, RYT 200
Embodied Yoga Class – 6 Week Series
Thursdays at 9:45am starting March 31st
Nourish Your Mind - Monroe, NY
This 6-week embodied yoga series invites you to reconnect with your mind and body, in a safe and non-judgmental space
Ages 18 & Up
Led by Psychotherapist & Certified Yoga Instructor, Kristen LoBianco, LCSW, RYT 200