Teen DBT Support & Skills Group
This ongoing support group is meant to connect teens in a safe and non-judgemental environment. Teens will be able to
We aim to take the stigma out of Mental Health Care and advocate for a movement of self-care. Our methods are focused on support and partnership, guiding a proactive approach to managing stress with efficiency and grace.
Build a Partnership
Our licensed clinicians will support and partner with you in your journey.
Destigmatize
We believe therapy should be an essential part of everyone’s self-care practice.
Take Control
Experience a new kind of counseling and be challenged to take control of your life.
Our therapy groups offer an educational and safe space to help improve overall wellbeing. It will allow you to connect with peers, gain a support network, and learn tools and ways to navigate your own mental health.
Our discussions will always be guided by your immediate needs and long term goals. We will also listen intently, validate your feelings and experiences, provide emotional support, confront the patterns that may be holding you back, and skill-build whenever appropriate.
360 Route 17M, Suite 4,
Monroe, NY 10950
2 Overlook Drive, Suite 2,
Warwick, NY 10990
236 Crystal Run Road, Suite 1,
Middletown, NY 10940
1997 Route 17M, 2nd Floor,
Goshen, NY 10924
T: (845) 547-0479
F: (845) 999-4610
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GROUPS & EVENTS
This ongoing support group is meant to connect teens in a safe and non-judgemental environment. Teens will be able to
In today’s fast-paced and often overwhelming world, finding a sanctuary for emotional and mental well-being is more important than ever.
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Jessica C. Sullivan LCSW, PLLC contracts with Nourish Your Mind, LLC to bring integrative services such as nutrition and yoga into your community. All mental health and psychotherapy services are solely provided by the offices of Jessica C. Sullivan LCSW, PLLC.