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Flourish & Thrive: DBT + Self-Compassion Group for Teen Girls
Thursdays from 6pm-7pm
New Members Welcome Starting January 6th
Led by Rachel Formale, LMHC
High School Ages 14-18
Flourish & Thrive is a group for adolescent girls who are looking to gain skills and support to help navigate them through difficult times. This group will incorporate discussion, activities, and Dialectical Behavior Therapy skills that can help to strengthen relationships, cope with daily stressors, and boost self confidence, all while focusing on finding self-love and compassion.