This group will take you beyond the mundane process of simply recording your daily events. Therapeutic journaling is an opportunity to channel and challenge your ability to express yourself creatively; further diving into your emotions, thoughts, and experiences. This group will provide you with the tools and guidance needed to improve your overall understanding and experience with journaling, while also providing a sense of empowerment as you take these new skills and techniques home with you. It also serves as a helpful addition to traditional talking therapies.
Mondays at 5:45 pm
8 Week Group
Ages 18+ Welcome
Starts May 13th
Goshen, NY
Led by Lauren Miranda, MHC-LP
$50/Session. Insurance Coverage Possible.
Once sign up is complete, our Director of Group Therapy will contact you to welcome you to group and help answer any questions you may have.