While living with someone with depression, many aspects of your daily life can be changed and unique stressors can be introduced. Here are some tips and info to help.
Meet Ashley. She provides an integrative approach that focuses on both the thoughts and behaviors her clients may be struggling with in order to help them find balance and build resiliency.
Burnout can present itself in symptoms such as having feelings of negativity, feeling exhausted, feeling detached or ineffective, and even having physical symptoms of headaches or stomachaches.
While this next Clinician Spotlight has been with us since the opening of our Warwick, NY location in early 2019, we’re excited to formally introduce you to Gabrielle Fassman, LMSW.
We’re back with another Clinician Spotlight! This time we are featuring Rachel Formale, LMHC. Rachel runs our Adolescent Boys DBT Skills Group and our NEW Flourish & Thrive: DBT + Self-Compassion Group for Teen Girls.
Meet Elizabeth Driscoll, LMHC! Elizabeth whole-heartedly believes in the concept of “Feel then Heal” and is currently accepting new clients.
There are different ways that you may learn to cope with anxiety. Journaling is a beneficial tool that can relieve anxiety and stress.
Meet Lillian Dugan: Lilly has a special dual role here at Nourish Your Mind, as our Client Relations Manager & Clinical Psychotherapist.