Warwick, NY Tuesday, December 12th 7:00pm-8:00pm Is your child coming out to you as part of the LGBTQ+ community? Are you feeling overwhelmed or unsure of how to best support them? This workshop is for you! In this workshop, you will learn: How to create a safe and supportive environment for your LGBTQ+ child How […]

Stress can perpetuate us in the sense of 'stuckness' or even instigate a pattern of disconnection, dissociation, and avoidance. This integrative yoga workshop offers to bring you back to a place of safety within yourself and move towards healing the fear that keeps you from expanding. Healing is not only a journey of the mind […]

Nourishing Minds: A Compassionate Workshop for Parents of Children with Avoidant/Restrictive Food Intake Disorder (ARFID) Welcome to "Nourishing Minds," a thoughtful and informative workshop designed specifically for parents navigating the challenges of raising children with Avoidant/Restrictive Food Intake Disorder (ARFID). Workshop Highlights: Understanding ARFID: Delve into the intricacies of ARFID, exploring its unique characteristics, potential causes, […]

Men & Depression Workshop Do you often feel lethargic? Are you struggling with feelings of grief or sadness over little things or even unhappiness in big life changes? Do you feel stagnant like things never change, or never go the way you plan? Are you struggling with coping with these feelings, often wishing things were […]

Intimacy can be defined as a closeness, a feeling of belonging together, a deep connection both physically and emotionally.  This will be a workshop in identifying what intimacy looks like in your relationship and how to make improvements.  In this workshop you can expect to discuss what intimacy is, how to express and receive meaningful […]

This workshop will take your child beyond the mundane process of simply recording their daily events. Therapeutic journaling is an opportunity to channel and challenge the ability to express yourself creatively; further diving into emotions, thoughts, and experiences. This workshop will provide your child with the tools and guidance needed to improve their overall understanding […]

This workshop will take you beyond the mundane process of simply recording your daily events. Therapeutic journaling is an opportunity to channel and challenge the ability to express yourself creatively; further diving into emotions, thoughts, and experiences. This workshop will provide you with the tools and guidance needed to improve your overall understanding and experience […]