Journaling for Mental Health
There are different ways that you may learn to cope with anxiety. Journaling is a beneficial tool that can relieve anxiety and stress.
The Offices of Jessica C. Sullivan LCSW, PLLC
Tag: coping skills
The Offices of Jessica C. Sullivan LCSW, PLLC
There are different ways that you may learn to cope with anxiety. Journaling is a beneficial tool that can relieve anxiety and stress.
360 Route 17M, Suite 4,
Monroe, NY 10950
2 Overlook Drive, Suite 2,
Warwick, NY 10990
236 Crystal Run Road, Suite 1,
Middletown, NY 10940
1997 Route 17M, 2nd Floor,
Goshen, NY 10924
T: (845) 547-0479
F: (845) 999-4610
GROUPS & EVENTS
This ongoing support group is meant to connect teens in a safe and non-judgemental environment. Teens will be able to
In today’s fast-paced and often overwhelming world, finding a sanctuary for emotional and mental well-being is more important than ever.
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Jessica C. Sullivan LCSW, PLLC contracts with Nourish Your Mind, LLC to bring integrative services such as nutrition and yoga into your community. All mental health and psychotherapy services are solely provided by the offices of Jessica C. Sullivan LCSW, PLLC.