Stages of Recovery in Eating Disorder Treatment
Recovery from an Eating Disorder is not the same for everyone and an understanding of the different stages can be helpful.
Tips for Mindful Eating
Jessica Sullivan, LCSW, NTP, CDBT, Founder & CEO of Nourish Your Mind discusses how you can practice mindful eating during times of increased stress.
Clinician Spotlight: Stephanie Sommers, CHHC
Nourish Your Mind is excited to welcome Stephanie Sommers, CHHC to the team as our Integrative Nutritionist! Get to know Stephanie by checking out her Clinician Spotlight.