A Special Announcement From Our Founder
It is with great excitement that I expand our administrative team and introduce you to Lillian Dugan, LMSW, a Licensed Psychotherapist with an energetic passion for client care. Lilly will be joining me in supporting each of you in your journey as Nourish Your Mind’s Client Relations Manager.
Clinician Spotlight: Lillian Dugan, LMSW
Meet Lillian Dugan: Lilly has a special dual role here at Nourish Your Mind, as our Client Relations Manager & Clinical Psychotherapist.
Clinician Spotlight: Lara Demberg Voloto, MHC, E-RYT
This month we are featuring Nourish Your Mind Specialist Lara Demberg Voloto! Lara has blended her passion for yoga and mental health to offer a brilliant combination of mind-body support to her clients.
Clinician Spotlight: Jennifer Cardine, MA, MHC
We welcome you back into the world of the Nourish Your Mind Family, where we like you to get to know our team on a deeper level! We love to share that we’re people too, not just therapists. Meet Jennifer Cardine, MA, MHC.
Clinician Spotlight – Amanda N. Karam, LMHC, FNS
Most of the time, therapy is about us getting to know YOU! Here at Nourish Your Mind, we welcome you to get to know us too. No stuffy therapists here! Meet Amanda N. Karam, LMHC, FNS!
Why Won’t They Go To School? A Deeper Look at School Avoidance
School avoidance and anxiety is on the rise. School Social Worker and Nourish Your Mind Psychotherapist, Jeanette Rivera, LCSW shares some insight and tips on understanding and supporting your child’s anxiety and avoidance of school.
Perfectionism is Overrated
What does the strive for perfection or being the best actually cost us, and is it worth it? Take a closer look at Perfectionism through the eyes and experience of a Nourish Your Mind Psychotherapist.
Boundaries: What Are They & How To Start Setting Them
So, what exactly are boundaries, and just how important are they to our happiness and overall wellbeing? Setting healthy boundaries allows us to connect with our emotions and our needs.
5 Ways to Increase Motivation (Naturally!)
Learn 5 Ways to Increase Your Motivation Today!
What is Yoga Therapy?
Yoga Therapy for Pain-Free Movement – NOW AVAILABLE!