Stages of Recovery in Eating Disorder Treatment
Recovery from an Eating Disorder is not the same for everyone and an understanding of the different stages can be helpful.
Anxiety – Body, Mind – or BOTH?
Special Guest Blog from Dr. Justin Sullivan, PT, OCS, CFMT from Move Physio introducing you to the deeper connection between mind and body during Anxiety. Video Included!
What It Means To Have Anxiety
Anxiety is very common. You’re not alone! Learn a bit about types of anxiety and options to find relief.