Teen DBT Support & Skills Group
This ongoing support group is meant to connect teens in a safe and non-judgemental environment. Teens will be able to
This workshop will take you beyond the mundane process of simply recording your daily events. Therapeutic journaling is an opportunity to channel and challenge the ability to express yourself creatively; further diving into emotions, thoughts, and experiences.
This workshop will provide you with the tools and guidance needed to improve your overall understanding and experience with journaling, while also providing a sense of empowerment as they take these new skills and techniques home with them. It also serves as a helpful addition to traditional talking therapies. Great opportunity for those who have been thinking about trying out an ongoing group, but feel they cannot commit in full!
Tuesday October 15th at 7:30 PM
Ages 18+ Welcome
Goshen, NY
Led by Lauren Miranda, LMHC
$50-Supplies Included and Take Home a Journal to Keep!
Once sign up is complete, our Director of Group Therapy will contact you to welcome you to the workshop and help answer any questions you may have.