Living With Someone With Depression


While living with someone with depression, many aspects of your daily life can be changed and unique stressors can be introduced. Here are some tips and info to help.
Clinician Spotlight: Gabrielle Fassman, LMSW
While this next Clinician Spotlight has been with us since the opening of our Warwick, NY location in early 2019, we’re excited to formally introduce you to Gabrielle Fassman, LMSW.
Increasing Positive Thinking


We all have negative thoughts. There is no way around that. One thing we can do, though, is change how often we have these thoughts, how we react to them, and acknowledge why we are having them.
Clinician Spotlight: Jennifer Powers, LMT, CHC


Jennifer has joined Nourish Your Mind for her undergraduate internship this semester and is co-facilitator for our Young Adult DBT Skills Group.
Clinician Spotlight: Lillian Dugan, LMSW


Meet Lillian Dugan: Lilly has a special dual role here at Nourish Your Mind, as our Client Relations Manager & Clinical Psychotherapist.
Clinician Spotlight: Rachel Spear, LMSW


We’re excited to welcome Rachel Spear to our team! Learn a bit about Rachel in her Clinician Spotlight!
DBT Skills Groups Starting Soon!!!


Learn Coping Skills while Connecting with Others! Young Adult & Adolescent DBT Groups starting in April! Sign up Today!
Young Men’s College Transition Group


College transition not what you expected? Anxiety about the upcoming transition? This group is for you!