Anxiety is very common. You're not alone! Learn a bit about types of anxiety and options to find relief.
Archive for tag: support
Families, you are suddenly home together for a long time. Here's some support and ideas from Child & Family Specialist, Jennifer Cardine, MA, MHC.
It's no secret that mental illness is on the rise. NYM Guest Blogger, Haidyn Emmerich takes a look at how today's youth is coping with overwhelming stress utilizing social media as comedic relief.
Walking through the therapy door for the first time can feel intimidating. Nourish Your Mind's Lillian Dugan provides some insight and words of wisdom to help ease the anxiety of seeking support.
It is with great excitement that I expand our administrative team and introduce you to Lillian Dugan, LMSW, a Licensed Psychotherapist with an energetic passion for client care. Lilly will be joining me in supporting each of you in your journey as Nourish Your Mind’s Client Relations Manager.
Meet Lillian Dugan: Lilly has a special dual role here at Nourish Your Mind, as our Client Relations Manager & Clinical Psychotherapist.
This month we are featuring Nourish Your Mind Specialist Lara Demberg Voloto! Lara has blended her passion for yoga and mental health to offer a brilliant combination of mind-body support to her clients.
We welcome you back into the world of the Nourish Your Mind Family, where we like you to get to know our team on a deeper level! We love to share that we're people too, not just therapists. Meet Jennifer Cardine, MA, MHC.