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Archive for category: Uncategorized

22.012021January 22, 2021
ADHD In Men vs. Women

ADHD In Men vs. Women

By JCSullyIn UncategorizedTags adhd, anxiety, brain, depression, love, mental health, neuroscience, self-care, therapy

ADHD presents differently between the two biological sexes. Since symptoms for girls tend to be less obvious, many girls reach their young adult years without being diagnosed.

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22.112020December 12, 2020
Clinician Spotlight: Megan Quinn, MS, MHC-LP

Clinician Spotlight: Megan Quinn, MS, MHC-LP

By JCSullyIn UncategorizedTags anxiety, depression, eating disorder, grief, love, mental health, nourish your mind, ptsd, relationships, trauma

Meet Megan Quinn! Megan approaches therapy with a strength-based mindset, encouraging her clients to empower themselves throughout their therapy journey.

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09.042018April 9, 2018
Quick & Easy Breakfast Ideas

Quick & Easy Breakfast Ideas

By JCSullyIn UncategorizedTags breakfast, health, nutrition, oatmeal, smoothie

Looking for some fast and easy breakfast ideas? Here are some recommendations from Stephanie, our Integrative Nutritionist!

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06.042018April 6, 2018
Clinician Spotlight: Stephanie Sommers, CHHC

Clinician Spotlight: Stephanie Sommers, CHHC

By JCSullyIn UncategorizedTags food, health, healthy food, nourish your mind, nutrition, sports, weight loss, wellness

Nourish Your Mind is excited to welcome Stephanie Sommers, CHHC to the team as our Integrative Nutritionist! Get to know Stephanie by checking out her Clinician Spotlight.

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24.032018March 24, 2018
DBT Skills Groups Starting Soon!!!

DBT Skills Groups Starting Soon!!!

By JCSullyIn UncategorizedTags anxiety, connection, dbt, depression, dialectical behavior therapy, friends, group therapy, groups, mental health, mindfulness, mood swings, teens, young adult

Learn Coping Skills while Connecting with Others! Young Adult & Adolescent DBT Groups starting in April! Sign up Today!

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24.032018March 24, 2018
Young Men’s College Transition Group

Young Men’s College Transition Group

By JCSullyIn UncategorizedTags college, group therapy, mental health, psychotherapy, teen, transition

College transition not what you expected? Anxiety about the upcoming transition? This group is for you!

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02.052016May 2, 2016
Fat-Burner or Sugar-Burner – Which Are You?

Fat-Burner or Sugar-Burner – Which Are You?

By JCSullyIn Uncategorized

Curious to discover if you are a fat-burner or a sugar-burner? Check out our latest post to find out!

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